What 2014 taught me …

I’ve always been scared of change, I prefer the safety of a comfort zone. This year though has been nothing but constant changes, some out of my control and some changes because of decisions I’ve had to make. The thing is, I thought I was comfortable,… Read More

You don’t need to stop being so sensitive!

I struggle with my own sensitivity on a daily basis …. I truly believe that the majority of people who suffer with depression do so because they are sensitive souls. Depression is an illness that I have battled with since I was a young girl… Read More